A space created for women, to retreat, to surrender and to replenish. HERA is dedicated to supporting women through all seasons of life, from the skin to within.
Drawing from traditional eastern wisdom of Chinese Medicine and Acupuncture along with western knowledge of Nutritional Medicine and Holistic Skin Therapy, HERA embodies an integrative, whole-person approach to you as in individual.
Bespoke facials
Crafted with intention, our bespoke facials are tailored to suit your unique skin needs. With over 14 years of industry experience, we have thoughtfully hand-selected conscious, non-toxic skincare that is kind to your body and to the environment. Our refined skillset, sculpting techniques and meditation practices make us one of a kind.
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Women’s health acupuncture
Supporting women through all seasons of life including fertility and preconception, pregnancy, postpartum, menopause, menstrual issues as well as skin concerns, digestive health, stress, sleep, mental health, muscular aches and pains and so much more.
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Cosmetic acupuncture
The precise insertion of fine acupuncture needles into the skin triggers a gentle 'micro trauma', prompting the body's repair mechanisms. This process stimulates the production of collagen and elastin to help improve the appearance of fine lines, wrinkles, scarring and elasticity of the skin.
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Meet the founder,
Lily
I came across acupuncture in the final year of my nutrition studies. I was intrigued by the ancient philosophies, the unique questioning process and holistic approach it embodied. It provided me with a magnitude of additional benefits to what I was initially coming in for. As I finished my degree, I dove down a rabbit hole of learning, enticed by the practice of cosmetic facial acupuncture and the remarkable whole-person benefits it provided, not only as a non-invasive, non-toxic alternative to botox and fillers, but providing a holistic, systemic improvement to the individual. I knew it was the missing piece of the puzzle to my beauty and nutrition background. After completing my acupuncture studies, my business has now evolved to HERA Wellness Studio (formerly Nurture & Nourish Skin), where we are committed to honouring your natural radiance both inside and out through intentional beauty practices, conscious skincare and evidence-based acupuncture treatments.
Clean + conscious skincare at your fingertips
Browse through our curated collection of skincare, body care and accessories.